La Buona Tavola

San Daniele del Friuli is a beautiful, quaint small town in Italy’s northern region Friuli Venezia Giulia, in the province of Udine.  It is situated on the top of a hill, half-way between the mountains and the Adriatic Sea, near …

Second probably only to pizza when it comes to its “iconic” status, caprese salad, or insalata caprese if we want to say it in Italian, is one of the country’s favorite dishes. A staple in the summer, when the juiciest, …

I knew I had become truly Italian once I had mastered shopping for food on a daily basis (every morning) as opposed to a large once-weekly supermarket shop. Food shopping Italian style means encompassing the fundamentals of an Italian diet, …

The late Anthony Bourdain notoriously said once that pasta cacio  e pepe “could be the greatest thing in the history of the world.” And how could you say he was wrong?  I still remember the first time I had a …

One of my favorite pastimes in the kitchen is finding ways to make under-appreciated and undervalued ingredients shine. I love an underdog. Take celery for example. It shows up in any number of recipes, but almost always in a minor …

Never like today the idea of having a quick lunch while walking down the main street of our town or village has been so alluring. Whatever we picture chomping on, it tastes like freedom, doesn’t it? Regardless to your country …

Pecorino Romano: the ancient cheese with the “cappa nera” While they praised the “vigor” of this cheese “made from sheep milk,” which was also part of Roman soldiers’ diet, neither Homer nor Virgil would have thought it could become this …

Who says that good food must be complicated to make, or  that it has to take loads of time to prepare? There is a lot to learn from the way our grandmothers used to cook: it may  have  been a …

Italy is known worldwide for its bread: fragrant, tasty, a magnificent balance of crunchiness and softness, it is the perfect companion  to all dishes and the most essential ingredient of countless types of sandwiches.  We all know Italian bread comes …

Spaghetti alla Nerano, named after the beach town where it originated, could be the child your basic pasta and zucchini would have if it got married with a cacio e pepe. It’s a delightful combination, with zesty provolone cheese adding considerable …