La Buona Tavola

Flour is one of the most essential ingredients in Italian cuisine, connected as it is with the country’s culinary traditions and history. From the ancient grains cultivated in Roman times to the finely milled flours used today for pasta, bread, …

Acquacotta is one of the most traditional dishes of the Maremma region, an area that stretches across southern Tuscany and northern Lazio. A classic example of peasant cooking, it was born out of necessity, relying on the simplest of ingredients — …

Bread has a central role in Italian cuisine, with each region proudly promoting its own distinct varieties, textures, and flavors. The delicious and humble focaccia is the same: from the soft and fluffy focaccia barese, topped with cherry tomatoes and …

Coffee is one of the world’s most cherished beverages, yet not many know it has a history that extends beyond its traditional role as a drink. While commonly associated with morning routines and sweet treats, coffee’s application in savory cooking …

Salads are often associated with warmer months, evoking images of crisp greens and refreshing ingredients perfect for summer. However, winter salads can be just as delightful and can offer a delicious healthy alternative to other staples of the winter table …

Frico is a traditional dish from Italy’s Friuli-Venezia Giulia region, particularly associated with the mountainous area of Carnia. This culinary specialty is the perfect symbol of the resourcefulness of Friulian cuisine, which turns simple and readily available ingredients into flavorful …

We all know it: Christmas is a season of joy, tradition, and indulgence, a time when families gather to celebrate together with family and, of course, plenty of good food. What many of us may not know is that many …

We all know that Italian cooking likes to follow the seasons, and rather than relying on the same fruits and vegetables year-round, we just choose what’s naturally at its best. Spring is a key moment in this cycle: nature awakens, …

Inclusivity is an essential idea in today’s world, but we hardly associate it with food. However, respecting diversity and making sure, quite literally, that everyone has a “seat at the table,” regardless of background or ability, has become an inherently central …

Italian cuisine is known for how tasty it is, and, more often than not, meat, cheese or fish are part of the deal. This is probably why many fall victims to the common misconception that our food tradition does not …