La Buona Tavola

Valle d’Aosta: “heaven for men, purgatory for women, hell for mules,” but certainly delicious for our palates! Among mountains and castles, up there, in the western-most corner of Italy, the smallest of regions, Valle d’Aosta, winks at us. Stern and …

The beginning of Spring leaves me craving bright, beautiful sun-filled color in every corner of my world. And my kitchen is no exception. I return home from our local market with armloads of pomegranates and a very special treat when …

The term quinto quarto, “the fifth quarter,” refers to a type of cuisine born from poor, peasant kitchens, and the term itself originates from Rome.The fifth quarter refers to everything that is not included in the four quarters in which …

Spelt, known to the ancient Romans as far, used to be their most common and best loved cereal up to the first republican period (509-264 BC). After, wheat took its place because of its better yield and lower labor costs.   …

The Mediterranean Diet as a model of proper eating, as a balanced and sustainable lifestyle for both health and environment, was the main topic of the third edition of The Week of Italian Cuisine in the World. Promoted by the …

You want clear lights on the tree, I think multi-colored are prettier; you prefer ham on the holiday table, I say turkey is tastier; you rock out to modern Christmas carols, I sway to the oldies; you insist on a …

As big as a Robin’s egg, mildly tart with a hint of sweetness, and just-perfect chewy only begins to describe an Ascolana olive. Biting into one is a much finer manner of introduction to this enticing little fruit…and I was …

In our market in Montalcino last week, the Winter array of radicchios were on full display. Tucked in alongside the Winter squashes and bright piles of oranges, were piles of radicchio with long tender leaves that curl upon themselves, and …

Christmas desserts in Italy are usually always associated with panettone and pandoro, and people usually have a firm favorite of the two.  I love panettone for example and I am quite capable of eating a whole one by myself….. in …

It’s coming up to Carnival time and bakeries in Italy have trays of ‘chiacchiere’ in their windows. Think a pastry that is thin, crispy, fried and covered in icing sugar….  I knew that would get your attention! We would have these …