La Buona Tavola

We all know it: Christmas is a season of joy, tradition, and indulgence, a time when families gather to celebrate together with family and, of course, plenty of good food. What many of us may not know is that many …

Cassoeula (pronounced cass-oy-la) — which is especially popular in the region of Lombardia and is often associated with Milan — is a rustic, hearty dish of pork and cabbage, traditionally made when the first frost sweetens the cabbage, marking the colder …

Coffee is one of the world’s most cherished beverages, yet not many know it has a history that extends beyond its traditional role as a drink. While commonly associated with morning routines and sweet treats, coffee’s application in savory cooking …

Bread has a central role in Italian cuisine, with each region proudly promoting its own distinct varieties, textures, and flavors. The delicious and humble focaccia is the same: from the soft and fluffy focaccia barese, topped with cherry tomatoes and …

Italian cuisine is known for how tasty it is, and, more often than not, meat, cheese or fish are part of the deal. This is probably why many fall victims to the common misconception that our food tradition does not …

As the holiday season approaches, many of us find a little extra time to spend in the kitchen. It’s the perfect opportunity to experiment with recipes that bring something new and special to the table. Sardinian pastries are deeply rooted …

As the fall settles in, shifting to a diet that follows seasonal changes is a simple way to boost well-being. And when your starting point is the Mediterranean Diet, long praised for its health benefits, the job is going to …

Salads are often associated with warmer months, evoking images of crisp greens and refreshing ingredients perfect for summer. However, winter salads can be just as delightful and can offer a delicious healthy alternative to other staples of the winter table …

Polenta is often associated with rustic simplicity, but what many may not know is that it has a history spanning millennia and continents. Its roots are deeply connected with the evolution of human food culture, making it a symbol of …

Panforte, the dense and aromatic confection synonymous with Christmas in Tuscany, is far more than a seasonal treat: its origins date back to the Middle Ages, when it was regarded not only as a culinary treasure but also as a …