Luca Signorini

As the fall settles in, shifting to a diet that follows seasonal changes is a simple way to boost well-being. And when your starting point is the Mediterranean Diet, long praised for its health benefits, the job is going to …

In recent years, Italy has faced a demographic shift, with a rising number of citizens moving abroad in search of better opportunities, while only a smaller fraction of expatriates chooses to return home. According to the Fondazione Migrantes’ 19th report …

The Paciugo is a famous Ligurian dessert that combines gelato, whipped cream, fruit, and syrups to create a sundae-style treat. It is particularly iconic around Portofino, the beautiful seaside village on the Riviera di Levante known for its Piazzetta and …

The Caesar Salad, a culinary classic famous around the world, is celebrating its centennial anniversary this month. This iconic dish, known for its distinctive combination of crisp romaine lettuce, creamy dressing, and crunchy croutons, has a pretty interesting history, which …

Today, we are making a trip outside of Italy. Well, at least for a little while. Yes, because we’re taking a closer look at the Bernina Express, a scenic train journey that uniquely links the Belpaese with one of its closest neighbors, …

Despite its name, pasta alla Genovese is a traditional dish of Neapolitan cuisine. The dish, also referred to simply as la Genovese, is characterized by its white sauce made from onions and beef, and it is commonly used to dress …

The Week of the Italian Cuisine in the World, which concluded recently, invited us to reflect on what root cuisine truly means in the modern era. Held from November 16 to 22, the ninth edition focused on the theme“Mediterranean Diet …

Look, today I’m going to be very honest with you.  I like pizza, focaccia, arancini, and roast chicken like any quintessential Everywoman and Everyman. But if you ask me what’s my favorite comfort food, what really makes me feel better …

Insalata di riso is a quintessential Italian summer dish, a versatile meal that can be customized with a myriad of ingredients. Tracing its exact origins can be challenging, however, its roots likely extend to ancient China, where rice had long …

Cassoeula (pronounced cass-oy-la) — which is especially popular in the region of Lombardia and is often associated with Milan — is a rustic, hearty dish of pork and cabbage, traditionally made when the first frost sweetens the cabbage, marking the colder …