chiara dalessio

We all know that Italian cooking likes to follow the seasons, and rather than relying on the same fruits and vegetables year-round, we just choose what’s naturally at its best. Spring is a key moment in this cycle: nature awakens, …

Italian cuisine is known for how tasty it is, and, more often than not, meat, cheese or fish are part of the deal. This is probably why many fall victims to the common misconception that our food tradition does not …

Frico is a traditional dish from Italy’s Friuli-Venezia Giulia region, particularly associated with the mountainous area of Carnia. This culinary specialty is the perfect symbol of the resourcefulness of Friulian cuisine, which turns simple and readily available ingredients into flavorful …

With its beautiful mountains and sunny valleys, Valle d’Aosta is one of Italy’s most dream-like places, at least for those who would rather spend time surrounded by the majesty of the Alps, rather than on a beach  — yes, that’d …

Who doesn’t love meatballs? Fried, in tomato sauce, on top of pasta, or on their own, they are the ultimate comfort food. Used to the deliciousness of my own grandmother’s polpette al sugo, a staple of my childhood — which …

Spilimbergo is a small town sitting along the banks of the Tagliamento River, in Friuli Venezia Giulia. Known as Italy’s City of Mosaics, it has recently earned the distinction of being one of the country’s Borghi più Belli d’Italia, an …

La Sila is a mountainous plateau that stretches across the provinces of Cosenza, Crotone, and Catanzaro, at the very heart of the Calabria region. Covering approximately 1,500 square kilometers (150,000 hectares), it is known for its dense forests, hills, and …

We all know that Italians love to talk. It may be friends discussing soccer at a café, an elderly woman sharing stories at the market, or a businessman passionately debating politics over an espresso, it doesn’t really matter: conversation is …

Art, history, and modern technology helped researchers unveil hidden tunnels beneath Milan’s Castello Sforzesco (Sforza Castle), structures that perfectly match sketches made by Leonardo da Vinci over five centuries ago.  Built in the 15th century, the Sforza Castle had been …

Acquacotta is one of the most traditional dishes of the Maremma region, an area that stretches across southern Tuscany and northern Lazio. A classic example of peasant cooking, it was born out of necessity, relying on the simplest of ingredients — …