italia slow tour

The Abbey of Montecassino

The Abbey of Montecassino

Slow Tour riding a horse, along the path of St Benedict that leads to the great Abbey of Montecassino, rising up above the Liri valley. Beneath the...
St Benedict's Sacro Speco

St Benedict's "Sacro Speco" (Holy Cave)

The so called Sacro Speco in Subiaco is a place of hermitage that has become work of architecture and art. Here is the cave where the young Benedict...
Greccio & the live nativity

Greccio & the live nativity

Greccio is a small town near Rieti, where St Francis conceived the first living nativity scene ever made in history, in 1223. To keep this tradition...
Rieti and the Holy Valley

Rieti and the Holy Valley

Rieti is the place where Saint Francis was inspired for his encyclical "Laudato si" and where he started his spiritual journey through the Holy...

Active tourism: horse trekking in Umbria

Do you like active tourism? We are in Umbria, in the Mounts Sibillini National Park, and we are getting ready to go horse trekking through the park...

Rafting on the river in Umbria

Do you like active tourism? Come to Valnerina, in Umbria! It is a valley full of options to practice active tourism: what about river rafting in Nera...
Nebbiolo, the Valtellina's wine

Nebbiolo, the Valtellina's wine

The perfect harmony of Valtellina's mountains produces a native wine famous worldwide, called Nebbiolo. Valtellina's vineyards are considered a...
Bitto Cheese

Valtellina: Bitto's story

The Bitto is Valtellina's most renowned and important cheese, an incredible local speciality that is produced only here, high up on the mountains in...

Around the small town of Castelluccio di Norcia

Castelluccio di Norcia, in Italian region Umbria, is a tiny village perched on a small mount overlooking the Great Plain of Castelluccio. Only 12...

Pizzoccheri from Valtellina

Let's learn about the Pizzocchero, the traditional pasta of these valleys. Pay a visit to the old watermill in San Rocco di Teglio which still...

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