anna romano & angela desalvo

Celebrating Carnevale with frappe

Carnevale in all of Italy is like Mardi Gras to New Orleans. What you may not know is that both of these hugely popular festivals represent a last...

The Tradition of Baccalà

Salted cod, known as ‘baccalà’ in Italian, is a fish that has enjoyed extreme popularity in much of the Mediterranean. You would think such a staple...

Uova del diavolo: eggs with tomatoes and onions

“Alla gloria di Dio, ci’a racommando a papà mio” is what my mom says every time she makes this dish – an Italian tradition of sending a salute to a...

Potato pizza and rosemary

I don’t think there is another food in the world that has reached the popularity or stretched the imagination as much as pizza. Let’s not get into...

Espresso and nutella biscotti

Try to imagine a time without freezers, fridges, or canned food and we can begin to understand how cooking methods became not only popular but...

Nduja Style salami

Nduja, pronounced “an-du-ra” or “an-du-ya” depending where you are in Italy, originates from a Calabrian village called Spilinga, the original home...

Pasta con la broccola, pasta with cauliflower

A while back, we were invited to Windsor, Ontario, to meet Nonna Gina and her family who were gracious enough to share a couple of family favourite...

Brodo - Homemade Chicken Broth

The first few days of chilly weather are a gentle nudge to put a pot of homemade brodo on the stove! I love when my family comes home and...

Lentil Soup- good for the body, mind, and soul

Lentils, (Lens culinaris), part of the pulse family, are one of the first domesticated crops in human history and have fed populations for thousands...

Spiedini, speducci and arrosticini!

Spiedini, speducci and arrosticini: let’s talk about the difference… Or not! Let’s face it, they all lead to the same thing - little morsels of meat...